Eliminating your pain is our mission. Starting today, you don't have to live in pain! You can cure chronic pain without drugs, surgery, or manipulation therapy, and do it naturally. We are committed to forming a partnership to put your health back into your control and give you the pain free life you deserve.

We concentrate on balance and function, focusing on the body’s original blueprint- as a whole integrated system in equilibrium. We consider any disruption to the body’s equilibrium state as a loss of function that shows up as pain. By analysing the body’s structure we establish dysfunction and prescribe specialised exercise to directly restore and return your body to its original pain-free blueprint.

The human body has an ideal design. It has ankles, hips, knees and shoulders that are vertically and horizontally aligned, feet that point straight ahead and a spine that is curved just the right amount. Simply put, the human body is meant to have good posture. With this ideal alignment you can run, jump, carry heavy loads and make repetitive movements for many years.

Look in a full-length mirror: Is one shoulder higher than the other. Is the hip higher on one side than the other? Do the knees and feet point straight ahead? Are the shoulders and head rounded forward? Are the hips rolling forward or back?  These are all deviations from the blueprint that cause pain.

Unfortunately, few of us are in perfect alignment, and the result is usually pain. If you have pain, don't blame it on old age, genetics, accidental misfortunes or just the way things are.  The human design has not changed, the body is designed to move but with our modern sedentary lifestyles we are now less active. One result of this inactivity is imbalance and poor alignment, a culprit of many chronic ailments. The body is not being used as it was designed and it needs to be re-activated through functional motion, to keep it healthy and strong.

The good news is that improper alignment can be corrected, and as a result, pain can be eliminated. We address the underlying source of the pain and don’t treat the symptom in isolation. You will be provided with personalised functional demand exercises to retrain your muscles, realign your posture, improve symptoms and increase your well-being.

Contact us to find out how you can become pain free and start enjoying the life you want. 

[Home] [About Us] [Approach] [Program] [Exercise] [Sessions] [Benefits] [Body Types] [Location] [Contact Us] [Links] [Legal]